Archive - dialoguing

say more: June 2025

the power of "I don't know," needing romance (feeling the misguided notion of safety in the paywall this month) and a bunch of surprising sources of…

Jun 30 •

Kaitlyn Elizabeth

what do you do after therapy?

exploring therapy aftercare: how this crucial time can look and can lead to more internal peace

Jun 26 •

Kaitlyn Elizabeth

Oh my gosh, have you heard the news? Phones are bad for us!

my journey toward more freedom from phone addiction (spoiler alert: we are very much in process)

Jun 9 •

Kaitlyn Elizabeth

"Let's Talk Therapy" with Leslie Stephens

an interview with a Substack legend who shares a bit from the perspective of client--AND--therapist

Jun 2 •

Kaitlyn Elizabeth

and

Leslie Stephens

say more: May 2025

Fairy smut, Amy Polo, and surrendering to the bangs

Jun 1 •

Kaitlyn Elizabeth

May 2025

reflecting on two years of sobriety

It turns out the best gifts we get are the ones we give ourselves.

May 26 •

Kaitlyn Elizabeth

final thoughts on "The Four Seasons" from an off-duty therapist

Part Four: Winter

May 23 •

Kaitlyn Elizabeth

even more thoughts on "The Four Seasons" from an off-duty therapist

Part Three: Fall

May 20 •

Kaitlyn Elizabeth

a few more thoughts on "The Four Seasons" from an off-duty therapist

Part Two: Summer

May 13 •

Kaitlyn Elizabeth

a dialogue on motherhood

an IFS exploration into motherhood

Published on All Parts by Eliza Butler, MA, MA • May 12

30 thoughts while watching 'The Four Seasons' from an off-duty therapist

Part One: Spring

May 9 •

Kaitlyn Elizabeth

“Let’s Talk Therapy” with Sarah Teresa Cook

trusting neurodivergence as a compass for care

May 5 •

Kaitlyn Elizabeth

and

Sarah Teresa Cook

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