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Let's Talk Therapy
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Oh my gosh, have you heard the news? Phones are bad for us!
my journey toward more freedom from phone addiction (spoiler alert: we are very much in process)
Jun 9
•
Kaitlyn Elizabeth
26
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Oh my gosh, have you heard the news? Phones are bad for us!
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15
"Let's Talk Therapy" with Leslie Stephens
an interview with a Substack legend who shares a bit from the perspective of client--AND--therapist
Jun 2
•
Kaitlyn Elizabeth
and
Leslie Stephens
34
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dialoguing
"Let's Talk Therapy" with Leslie Stephens
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15
say more: May 2025
Fairy smut, Amy Polo, and surrendering to the bangs
Jun 1
•
Kaitlyn Elizabeth
7
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say more: May 2025
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6
May 2025
reflecting on two years of sobriety
It turns out the best gifts we get are the ones we give ourselves.
May 26
•
Kaitlyn Elizabeth
31
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dialoguing
reflecting on two years of sobriety
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25
final thoughts on "The Four Seasons" from an off-duty therapist
Part Four: Winter
May 23
•
Kaitlyn Elizabeth
36
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final thoughts on "The Four Seasons" from an off-duty therapist
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9
even more thoughts on "The Four Seasons" from an off-duty therapist
Part Three: Fall
May 20
•
Kaitlyn Elizabeth
36
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dialoguing
even more thoughts on "The Four Seasons" from an off-duty therapist
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8
a few more thoughts on "The Four Seasons" from an off-duty therapist
Part Two: Summer
May 13
•
Kaitlyn Elizabeth
24
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dialoguing
a few more thoughts on "The Four Seasons" from an off-duty therapist
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7
a dialogue on motherhood
an IFS exploration into motherhood
Published on All Parts by Eliza Butler, MA, MA
•
May 12
30 thoughts while watching 'The Four Seasons' from an off-duty therapist
Part One: Spring
May 9
•
Kaitlyn Elizabeth
25
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dialoguing
30 thoughts while watching 'The Four Seasons' from an off-duty therapist
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18
“Let’s Talk Therapy” with Sarah Teresa Cook
trusting neurodivergence as a compass for care
May 5
•
Kaitlyn Elizabeth
and
Sarah Teresa Cook
19
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“Let’s Talk Therapy” with Sarah Teresa Cook
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16
say more: april 2025
growth, death and livin'
May 1
•
Kaitlyn Elizabeth
11
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say more: april 2025
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2
April 2025
34 thoughts while watching 'My Best Friend’s Wedding' from an off-duty therapist
George, not Michael, but not to be confused with George Michael.
Apr 28
•
Kaitlyn Elizabeth
29
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dialoguing
34 thoughts while watching 'My Best Friend’s Wedding' from an off-duty therapist
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19
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